{"id":5405,"date":"2017-12-29T10:06:15","date_gmt":"2017-12-29T02:06:15","guid":{"rendered":"https:\/\/derekrake.com\/blog\/?p=5405"},"modified":"2018-11-22T17:29:10","modified_gmt":"2018-11-22T09:29:10","slug":"i-cant-stop-thinking-about-my-ex-girlfriend","status":"publish","type":"post","link":"https:\/\/derekrake.com\/blog\/i-cant-stop-thinking-about-my-ex-girlfriend\/","title":{"rendered":"How To Stop Thinking About Your Ex"},"content":{"rendered":"<h2>&#8220;I can&#8217;t stop thinking about my ex girlfriend. What do I do?&#8221;<\/h2>\n<p><strong>Patrick was a mess when he first came to see me.<\/strong><\/p>\n<p>He had just broken up with his wife, Shay. The divorce wasn\u2019t final, but she was already seeing another guy.<\/p>\n<p>That tore Patrick to pieces. He was depressed, smoking and drinking like a fiend. He looked pretty bad.<\/p>\n<p>Desperate, he had come to me for help.<\/p>\n<p><em>\u201cDerek, I just can\u2019t stop thinking about Shay,\u201d<\/em> Patrick told me. <em>\u201cI\u2019ve tried to get over her for months \u2013 work, hobbies, the fellas \u2013 but nothing\u2019s working.\u201d<\/em><\/p>\n<p>Have YOU ever felt the same way as Patrick?<\/p>\n<p>Or worse \u2013 are you in Patrick\u2019s situation RIGHT NOW?<\/p>\n<p>Do you think about her all the time?<\/p>\n<p>Do you want to know how to stop thinking about your ex-girlfriend or wife?<\/p>\n<p>Check out this video :-<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/r6mul8C_1wk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n<h2><strong>It&#8217;s Not Your Fault<\/strong><\/h2>\n<p><strong>No matter if the breakup happened just yesterday or years ago&#8230; the pain will never really go away, unfortunately.<\/strong><\/p>\n<p>When it happened, you probably felt:<\/p>\n<ul>\n<li><em>Inadequate<\/em><\/li>\n<li><em>Less of a man<\/em><\/li>\n<li><em>Insulted<\/em><\/li>\n<li><em>Angry<\/em><\/li>\n<li><em>Weak and insignificant<\/em><\/li>\n<li><em>Suicidal<\/em><\/li>\n<li><em>Like you want to disappear into another corner of the world<\/em><\/li>\n<\/ul>\n<p>You probably still feel the same way now. And if you do, then I got some encouraging words for you&#8230;<\/p>\n<p style=\"text-align: center;\"><strong>It\u2019s NOT your fault you feel that way.<\/strong><\/p>\n<p>Really, it&#8217;s not.<\/p>\n<p>Those feelings of inadequacy and depression? 100% <a href=\"https:\/\/www.mcgill.ca\/counselling\/files\/counselling\/surviving_a_break-up_-_20_strategies_0.pdf\" target=\"_blank\" rel=\"noopener\">natural<\/a>.<\/p>\n<p>It\u2019s a completely humane, acceptable reaction to being rejected and replaced.<\/p>\n<p>So, here&#8217;s my advice: don\u2019t worry about it! In fact, your feelings right now reveal a good trait in you:<\/p>\n<p><strong>That you\u2019re really a good person, and would change <u>EVERYTHING<\/u> if you got a second chance.<\/strong><\/p>\n<p>Am I right?<\/p>\n<div class=\"su-note\"  style=\"border-color:#cb3b34;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e5554e;border-color:#ffffff;color:#fff;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><strong>READ ALSO: <a href=\"https:\/\/derekrake.com\/blog\/obsessing-over-someone-ocd\/\" target=\"_blank\" rel=\"noopener\">How To Stop Obsessing Over Someone<\/a><\/strong><\/div><\/div>\n<h2><strong>You Deserve A Second Chance<\/strong><\/h2>\n<p><strong>Here&#8217;s some good news&#8230;<\/strong><\/p>\n<p>What you&#8217;re going to learn in this guide will give you that <strong><em>second chance<\/em><\/strong>, just as it did for Patrick.<\/p>\n<p>When I told Patrick I was going to teach him how to get Shay back, he hesitated.<\/p>\n<p>He told me: \u201cBut she seems happy with the new guy&#8230;\u201d<\/p>\n<p>I told him: \u201cPatrick, this isn\u2019t about her happiness \u2013 it\u2019s about YOURS.\u201d<\/p>\n<p>I told Patrick that there were only two outcomes that would make him happy:<\/p>\n<ol>\n<li>He could stop thinking about Shay and move on&#8230;<\/li>\n<li>Or, he could get off his butt and go <a href=\"https:\/\/derekrake.com\/blog\/how-to-get-your-ex-girlfriend-back-fast\/\" target=\"_blank\" rel=\"noopener\">GET HER BACK<\/a>.<\/li>\n<\/ol>\n<p>So, here&#8217;s my question to you:<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Do you want her back?<\/strong><\/span><\/p>\n<p>If your answer is \u201cYes\u201d \u2013 as was Patrick\u2019s \u2013 then that\u2019s all that matters.<\/p>\n<p>Let\u2019s go get her back!<\/p>\n<h2><strong>How To Get Your Ex-Girlfriend Or Ex-Wife Back<\/strong><\/h2>\n<p><strong>Question: How do you get an ex-girlfriend or wife back for good?<\/strong><\/p>\n<p>Answer: <em>By enslaving her emotionally<\/em>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5700 size-full\" src=\"https:\/\/derekrake.com\/blog\/wp-content\/uploads\/2018\/01\/how-to-stop-thinking-about-her.jpg\" alt=\"How to forget your ex girlfriend or wife\" width=\"700\" height=\"587\" srcset=\"https:\/\/derekrake.com\/blog\/wp-content\/uploads\/2018\/01\/how-to-stop-thinking-about-her.jpg 700w, https:\/\/derekrake.com\/blog\/wp-content\/uploads\/2018\/01\/how-to-stop-thinking-about-her-300x252.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Now, if the word \u201censlave\u201d shocks you, understand this &#8211;<\/p>\n<p>I don\u2019t mean the PHYSICAL kind of enslavement. That would be wrong (not to mention illegal).<\/p>\n<p>What I mean is to enslave your ex-girlfriend or wife EMOTIONALLY. Big difference.<\/p>\n<p>So, what&#8217;s <strong>Emotional Enslavement <\/strong>then?<\/p>\n<p>It&#8217;s what you experience when:<\/p>\n<ul>\n<li>You get addicted to a woman<\/li>\n<li>You get addicted to a TV show (think <em>Game of Thrones<\/em>)<\/li>\n<li>You get addicted to a type of food\/drink<\/li>\n<li>You get addicted to a book series<\/li>\n<li>You get addicted to social media<\/li>\n<li>You get addicted to a video game<\/li>\n<li>And other kinds of addictions<\/li>\n<\/ul>\n<p>THAT\u2019S the kind of enslavement I\u2019m talking about.<\/p>\n<p>To win your ex back, you\u2019ll need to make her addicted to YOU again. <strong>You must make her enslaved to you emotionally.<\/strong><\/p>\n<p>And you&#8217;ll learn how to do it shortly. First, however, let&#8217;s answer one very fundamental question&#8230;<\/p>\n<div class=\"su-note\"  style=\"border-color:#cb3b34;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e5554e;border-color:#ffffff;color:#fff;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><strong>READ ALSO: <a href=\"https:\/\/derekrake.com\/blog\/how-to-regain-someones-trust\/\" target=\"_blank\" rel=\"noopener\">How to Rebuild Trust in a Relationship<\/a><\/strong><\/div><\/div>\n<h2><strong>Why She Left You In The First Place<\/strong><\/h2>\n<p><strong>Now pay attention because this is important!<\/strong><\/p>\n<p>The reason your ex left you is <u>NOT<\/u>:<\/p>\n<ul>\n<li>Because you had arguments<\/li>\n<li>Because you had misunderstandings<\/li>\n<li>Because one of you \u201ccrossed the line\u201d<\/li>\n<li>Because she is <a href=\"https:\/\/derekrake.com\/blog\/strong-independent-woman\/\" target=\"_blank\" rel=\"noopener\">&#8220;strong and independent&#8221;<\/a> and want a life of her own<\/li>\n<li>Because <a href=\"https:\/\/derekrake.com\/blog\/toxic-love-relationships\/\" target=\"_blank\" rel=\"noopener\">the relationship has gone &#8220;toxic&#8221;<\/a><\/li>\n<li>Because one (or both) of you cheated<\/li>\n<li>Because <a href=\"https:\/\/derekrake.com\/blog\/my-wife-hates-me-but-i-love-her\/\" target=\"_blank\" rel=\"noopener\">she hates you<\/a><\/li>\n<li>Because of \u201cirreconcilable differences\u201d (whatever the heck that means)<\/li>\n<\/ul>\n<p>Those are just symptoms of the <strong>REAL <\/strong>problem.<\/p>\n<p>What\u2019s the real problem?<\/p>\n<p><strong>You didn\u2019t enslave her. <\/strong>Plain and simple.<\/p>\n<p>Let me explain&#8230;<\/p>\n<h2><strong>The &#8220;Four Stages&#8221; Theory<\/strong><\/h2>\n<p><strong>In Shogun Method, I teach that every relationship goes through <a href=\"https:\/\/derekrake.com\/blog\/stages-of-love\/\" target=\"_blank\" rel=\"noopener\">four stages<\/a>:<\/strong><\/p>\n<ol>\n<li>The <strong>\u201cIntrigue\u201d <\/strong>Stage, where you\u2019re just acquaintances curious about each other;<\/li>\n<li>The<strong> \u201cRapport\u201d<\/strong> Stage, where you\u2019re friends, colleagues, text buddies, etc.;<\/li>\n<li>The<strong> \u201cAttraction\u201d<\/strong> Stage, where you\u2019re lovers, going steady, or married;<\/li>\n<li>And the <strong>\u201cEnslavement\u201d <\/strong>Stage, where you\u2019re willingly, hopelessly committed to each other.<\/li>\n<\/ol>\n<p>This is otherwise known as the <strong>IRAE Model<\/strong>. <em>(IRAE = Intrigue-Rapport-Attract-Enslave)<\/em><\/p>\n<p>Leading a successful relationship requires that you do all these three things:<\/p>\n<ol>\n<li>Go through all four IRAE stages, one at a time<\/li>\n<li>Go through the stages in sequence, without skipping any one stage<\/li>\n<li>Go all the way to the Enslavement stage \u2013 no exceptions<\/li>\n<\/ol>\n<h3><strong>Why She Left You (The IRAE Model Explains Everything)<\/strong><\/h3>\n<p>Now, if you had a wife or girlfriend, but you lost her&#8230; then the IRAE Model will tell you why &#8211;<\/p>\n<p><strong>You successfully made it to the Attraction stage&#8230; but you didn\u2019t reach the Enslavement stage.<\/strong><\/p>\n<p>So eventually, she lost her attraction for you, left you, and is now with another guy.<\/p>\n<p>Makes sense, right?<\/p>\n<p>Now here&#8217;s what&#8217;s really interesting&#8230;<\/p>\n<p><strong>If you want to get her back, you can\u2019t do it at the &#8220;Attraction&#8221; stage. <\/strong>She\u2019s already at that stage with another guy in her life, so there\u2019s no \u201cspace\u201d in her life for you there.<\/p>\n<p>But guess what? There IS space in her life for you at the \u201cRapport\u201d stage.<\/p>\n<div class=\"su-note\"  style=\"border-color:#cb3b34;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e5554e;border-color:#ffffff;color:#fff;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><strong>READ ALSO: <a href=\"https:\/\/derekrake.com\/blog\/how-to-rekindle-a-broken-marriage\/\" target=\"_blank\" rel=\"noopener\">How To Rekindle A Marriage<\/a><\/strong><\/div><\/div>\n<h3><strong>To Get Her Back, Friend-zone Yourself (For Now)<\/strong><\/h3>\n<p><strong>That\u2019s the first step to getting her back.<\/strong> You need to start a new relationship with her, this time as a friend. Work in the &#8220;Rapport&#8221; stage.<\/p>\n<p>Yes, you\u2019re \u201cfriend-zoning\u201d yourself for now. Very important \u2013 don\u2019t skip this step!<\/p>\n<p>If you\u2019re communicating with her&#8230;<\/p>\n<p>&#8230;and if you can talk about <em>non-romantic<\/em> things with each other&#8230;<\/p>\n<p>&#8230;then you\u2019re in a good spot.<\/p>\n<p>You\u2019ve made it back to the Rapport stage with her. So, congratulations.<\/p>\n<p><em>Now it\u2019s time to get to the next important milestone&#8230;\u00a0<\/em><\/p>\n<h2><strong>How To Destroy Your Ex&#8217;s Boyfriend<\/strong><\/h2>\n<p><strong>You&#8217;ve made it back to &#8220;Rapport&#8221; stage with your ex. So far, so good!<\/strong><\/p>\n<p>If you have done things correctly, your ex will like having you around again. She\u2019ll like the novelty of being friends with an ex \u2013 it\u2019s something she can brag about to her girlfriends.<\/p>\n<p>Remember: you want to appear as <em>harmless <\/em>as possible during this stage. Why? Because <a href=\"https:\/\/derekrake.com\/blog\/how-to-get-ex-girlfriend-back-another-guy\/\" target=\"_blank\" rel=\"noopener\">you want her to dump her new boyfriend<\/a>, and to do that, you&#8217;ve got to be covert about it.<\/p>\n<h3><strong>Wait For Your Opportunity<\/strong><\/h3>\n<p>Continue to be a conversation buddy to her over the next few days and weeks. Sooner or later, she\u2019ll talk to you about the new guy in her life.<\/p>\n<p>Watch out for the moments when she complains about her new guy\u2019s flaws. <u>That\u2019s what you\u2019re waiting for<\/u>.<\/p>\n<p>Whenever she rants to you about her new guy, give comments that <em>bring down <\/em>his reputation in a funny way.<\/p>\n<p>Here are some examples:<\/p>\n<ul>\n<li><em>\u201cWow. I don\u2019t think even I was that bad.\u201d<\/em><\/li>\n<li><em>\u201cMan, what a goof. You sure picked a winner.\u201d<\/em><\/li>\n<li><em>\u201cReally? He does that? &#8230;I have no words.\u201d<\/em><\/li>\n<\/ul>\n<p><strong>Important &#8211;<\/strong><\/p>\n<p>Do it in a <em>low-key <\/em>manner. Do it for as long as it encourages her to rant about the new guy. But don\u2019t press the issue, or you\u2019ll give yourself away and ruin everything.<\/p>\n<div class=\"su-note\"  style=\"border-color:#cb3b34;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e5554e;border-color:#ffffff;color:#fff;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><strong>READ ALSO: <a href=\"https:\/\/derekrake.com\/blog\/emotionally-unavailable-woman\/\" target=\"_blank\" rel=\"noopener\">Emotionally Unavailable Woman<\/a> (How To Deal With One)<\/strong><\/div><\/div>\n<h3><strong>Push Her Off The Edge<\/strong><\/h3>\n<p><strong>The key is to make her keep complaining to you about her new guy.<\/strong><\/p>\n<p>You\u2019ll notice that the things she complains about will get worse and worse. That\u2019s the sign you\u2019re doing things right.<\/p>\n<p>When she complains to you about something REALLY bad&#8230;<\/p>\n<p>&#8230;or when she starts questioning being in a relationship with him&#8230;<\/p>\n<p>&#8230;that\u2019s when you pull the trigger and say:<\/p>\n<p><strong><em>\u201cWhat the heck are you waiting for? Dump him already!\u201d<\/em><\/strong><\/p>\n<p>If you do it correctly, she really <em>WILL <\/em>break up with him.<\/p>\n<p>She might dump him then and there, or she might dump him in a few days.<\/p>\n<p>But she will, if she thinks it\u2019s what any sane, mature, thinking woman would do.<\/p>\n<p>And when she does, <strong>congratulations<\/strong>. You\u2019ve successfully gotten the fucking bastard out of the way!<\/p>\n<p>It&#8217;s not the time to rest on your laurels yet! Go ahead and seal the deal &#8211; by making her emotionally addicted to you.<\/p>\n<h2><strong>How To Make Her Emotionally Addicted To You<\/strong><\/h2>\n<p><strong>Most &#8220;Dating Guru&#8221; advice would tell you that once you\u2019ve had make-up sex with your ex, then that\u2019s it. You\u2019ve &#8220;officially&#8221; won her back.<\/strong><\/p>\n<p>But guess what? That\u2019s wrong. <em>VERY<\/em> wrong. And here&#8217;s why&#8230;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>If you don\u2019t enslave her, then you\u2019ll just lose her again down the line. Only this time, she\u2019ll be gone for good.<\/strong><\/span><\/p>\n<p>You <u>MUST<\/u> enslave her. No sense getting her back if you can\u2019t keep her, right?<\/p>\n<p>So, how do you enslave a girl emotionally?<\/p>\n<h3><strong>Enslavement Means Segregation<\/strong><\/h3>\n<p>Enslavement involves \u201cemotionally segregating\u201d her from the outside world. <a href=\"https:\/\/derekrake.com\/blog\/how-to-be-dominant-in-a-relationship\/\" target=\"_blank\" rel=\"noopener\">It&#8217;s about being dominant and in control completely<\/a>.<\/p>\n<p>It involves using <a href=\"https:\/\/derekrake.com\/blog\/mind-control-techniques\/\" target=\"_blank\" rel=\"noopener\">Mind Control techniques<\/a> to make her look to you \u2013 and ONLY you \u2013 to meet her emotional needs.<\/p>\n<p>Here&#8217;s the tricky part&#8230;<\/p>\n<p><strong>Enslavement is a huge topic. <\/strong>You understand that it&#8217;s impossible to lay out everything you need to know in a single article.<\/p>\n<p><em>(Inside Shogun Method, it occupies an entire module.)<\/em><\/p>\n<p>Enslavement techniques are meant to be used from time to time&#8230; to stoke the fire and keep her &#8220;hot&#8221; for you. The more you use them, the more she feels like you\u2019re \u201cthe one\u201d for her.<\/p>\n<p>And then, ultimately, she\u2019ll reach the point when she can\u2019t imagine herself being with anyone else but you.<\/p>\n<p>That\u2019s Enslavement. And that\u2019s the last step of the IRAE Model. When you have enslaved her successfully, <strong>she will be yours for as long as you want.<\/strong><\/p>\n<p>Sounds good?<\/p>\n<div class=\"su-note\"  style=\"border-color:#cb3b34;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e5554e;border-color:#ffffff;color:#fff;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><strong>READ ALSO: <a href=\"https:\/\/derekrake.com\/blog\/love-someone-doesnt-love-back\/\" target=\"_blank\" rel=\"noopener\">&#8220;I Love Someone Who Doesn&#8217;t Love Me Back. What Do I Do?&#8221;<\/a><\/strong><\/div><\/div>\n<h2><strong>Get Your Ex Back Now: Follow These Three Steps<\/strong><\/h2>\n<p>So to recap, getting your ex-girlfriend or wife back requires you to take three steps:<\/p>\n<ol>\n<li>Become her friend again (the <strong>&#8220;Friend Zone&#8221;<\/strong> step),<\/li>\n<li>Get the other guy out of the way (the <strong>&#8220;Boyfriend Destroyer&#8221; <\/strong>step), and<\/li>\n<li>Enslave her and make her yours forever (the <strong>&#8220;Enslavement&#8221;<\/strong> step).<\/li>\n<\/ol>\n<p>Patrick took the advice to heart, did all three steps like what I told him, and guess what?<\/p>\n<p>He managed to win Shay back. The divorce was called off, they got back together, and they\u2019ve never been happier.<\/p>\n<p>And you know what? Many of my other Shogun Method clients got their exes back using this exact same process.<\/p>\n<p><strong>If it works for them, it works for you<\/strong>. Believe me.<\/p>\n<p>So, now it\u2019s your turn.<\/p>\n<p>Heck, I\u2019ll make things EVEN EASIER for you.<\/p>\n<p>How?<\/p>\n<p>By giving you access to the core Mind Control technique behind all three steps of the process.<\/p>\n<p>That technique is called <strong>Fractionation<\/strong>. It&#8217;s the cornerstone tactic which powers up every Enslavement technique inside Shogun Method.<\/p>\n<p>Fractionation makes it ten times easier to make women think what you want them to think&#8230;<\/p>\n<p>&#8230;feel what you want them to feel&#8230;<\/p>\n<p>&#8230;and do what you want them to do.<\/p>\n<p>By mastering Fractionation, getting your ex back becomes easy as pie. And best of all, you can learn it by joining my <strong>Online Mind Control Masterclass<\/strong> today.<\/p>\n<p><strong>Learn how it\u2019s done by clicking on this link below:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3612\" src=\"https:\/\/derekrake.com\/blog\/wp-content\/uploads\/2017\/08\/shogun-method-point-down.png\" alt=\"Shogun Method\" width=\"125\" height=\"271\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/derekrake.com\/blog\/masterclass\/\"><strong>Request Invite For Derek Rake&#8217;s Online Mind Control Masterclass<\/strong><\/a><\/h3>\n<p>After you click the link, a new page will come up. Enter your best email address so that I can email the Invite to you (if you qualify).<\/p>\n<p>Remember this:<\/p>\n<p>If you can\u2019t stop thinking about your ex, then there are only <em>two <\/em>ways to be happy again.<\/p>\n<p><strong>(1) You either get over her and move on&#8230; or (2) you get her back.<\/strong><\/p>\n<p>And if you want to get her back, Fractionation will increase your chances tremendously.<\/p>\n<p><strong>Act now <\/strong>because you don&#8217;t want the new guy to know this and enslave her instead. <a href=\"https:\/\/derekrake.com\/blog\/masterclass\/\"><strong>Click here<\/strong><\/a>.<\/p>\n<p>I\u2019ll see you at the Masterclass,<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-165\" src=\"https:\/\/derekrake.com\/blog\/wp-content\/uploads\/2016\/03\/derek-rake-sig-60.png\" alt=\"Derek Rake\" width=\"167\" height=\"60\" \/><\/p>\n<p><strong>PS: Questions or comments? Leave me a message below.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I can&#8217;t stop thinking about my ex girlfriend. What do I do?&#8221; Patrick was a mess when he first came to see me. He had just broken up with his wife, Shay. The divorce wasn\u2019t final, but she was already seeing another guy. That tore Patrick to pieces. He was depressed, smoking and drinking like [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-5405","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-articles","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Stop Thinking About Your Ex-Girlfriend<\/title>\n<meta name=\"description\" content=\"Guys tell me all the time: &quot;Derek, I can&#039;t stop thinking about my ex-girlfriend.&quot; So, here&#039;s my advice to them. Learn how to stop thinking about your ex... especially when you keep imagining her sleeping with another guy. Sucks, I know!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/derekrake.com\/blog\/i-cant-stop-thinking-about-my-ex-girlfriend\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Stop Thinking About Your Ex-Girlfriend\" \/>\n<meta property=\"og:description\" content=\"Guys tell me all the time: &quot;Derek, I can&#039;t stop thinking about my ex-girlfriend.&quot; So, here&#039;s my advice to them. Learn how to stop thinking about your ex... especially when you keep imagining her sleeping with another guy. 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